TrainGen
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AI Workout App

Personalized workout app with AI plans and personal trainers

Create your personalized workout plan in minutes based on goals, level, equipment, available time, and trainer support when you need it.

Create your AI planFind a Personal Trainer
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Value for You

Personalized AI workout plan

Build a gym or home workout plan based on your equipment, time, and training level.

High adherence

Volume and recovery calibrated to sleep, stress, energy.

Grow with a Trainer

Support, adaptations, and accountability at €9.99/month.

Start now with AI

Instant plan at €4.99.

Free Access

Online personal trainers and AI plans

AI Plan — €4.99

  • Instant workout generation from your real data: equipment, availability 2–3/4–5/6+ days, time preferences, goals, level.
  • Structured program consistent with constraints: feasible exercises and calibrated volume.
  • Updatable: change preferences and generate a new plan anytime (per-generation cost).
  • Ideal to start immediately with a low-cost personalized plan and self-management.
Create your AI plan

Personal Trainer — from €9.99*/month

  • Assigned or selected Trainer with verified profile and integrated contact channel.
  • Personalized plans updated by your Trainer per feedback, progress, and constraints.
  • Continuous support: plan adjustments, technical and motivational advice, periodic check-ins.
  • Better adherence: loads and recovery tuned to your well-being (sleep, stress, energy).
  • Perfect if you want accountability, progressive optimization, and predictable results.

*Each trainer may include their monthly consulting fee directly in the app subscription via Stripe direct charges (split payments), or manage it externally.

Find a Personal Trainer

Key Differences: AI vs Trainer

AI €4.99: instant generation, autonomy, one-time per plan — perfect to start now.

Trainer €9.99/month: continuous personalization, human support — better adherence and progression.

How TrainGen works

1

Answer a few simple questions

Goals, experience, equipment, time, and any limitations.

2

AI generates your plan

Smart workouts tailored to you and your schedule.

3

Train, track, adapt

Progressive routines that evolve as you do.

Train at home or in the gym with one app

Web App

Available now

Open Web App

iOS App

Available now

Scarica TrainGen su App Store

Android App

Available now

Scarica TrainGen su Google Play

Online personal trainers and human support

TrainGen is evolving into a hybrid AI + Personal Trainer ecosystem. Get the power of AI with the expertise of real trainers.

The power of AI. The expertise of real trainers.

Why choose a personalized workout plan

AI beats generic plans

Tailored sessions that match your goals, level, and equipment.

Flexibility that fits life

Time-based routines, home or gym, adapt as your schedule changes.

Clarity and momentum

Remove confusion, start fast, and keep progressing toward real results.

Frequently asked questions about AI workout plans and online personal trainers

Is TrainGen a personalized workout app?

Yes. TrainGen creates a personalized workout plan based on your goals, level, available time, and equipment.

Can I get an AI gym workout plan?

Yes. You can generate an AI workout plan built for gym or home training and adapted to your actual constraints.

Does TrainGen work for home and gym workouts?

Yes. The app is built for both home workouts and gym routines, adapting to the equipment you really have.

Is online personal trainer support available too?

Yes. In addition to AI plans, TrainGen also supports trainer discovery and human guidance when you want more accountability.

Start with AI plans or a real personal trainer

Create your personalized workout plan in minutes and train with a clearer structure, whether you work out at home or in the gym.

Create Your Training Plan